Sedating antihistamines for insomnia dating direct app

If you can't get a good night's rest, you are not alone.Insomnia - trouble getting to sleep and/or staying asleep long enough to get adequate rest - is one of the most common medical complaints by patients.These agents are the most common treatments for insomnia, and are considered to be relatively safe when used for short periods of time.Over-the-counter (OTC) antihistamines, such as diphenhydramine (Benadryl), are included in many OTC treatments, but they may be associated with next-day side effects like sedation, impairment at work and with driving, dry mouth, and dizziness - especially in the elderly.All of these drugs act quickly to decrease the amount of time it takes to fall asleep; however, they can differ in their length of action, available dosage forms, and costs.All three drugs are now available in generic formulations and cost from to per 30 tablets or capsules.

The nonbenzodiazepines are NOT indicated for use in seizures.In 2018, the University of Pennsylvania published research in the journal that found Americans were getting 17 minutes more sleep every night, or a full four days more sleep per year.However, despite these modest gains, a third of Americans are still sleep-deprived, which can have serious consequences for their health.It's best to avoid avoid regular use of diphenhydramine for sleep.These drugs should be taken only if needed for insomnia; they do not need to be taken every night if you can get to sleep without them.

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